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In Dr. Starrett's new book, Ready to Run, you will be taught the essential standards for preparing your body for a lifetime of top-performance running. You won't only be ready to run in a minimalist shoe you'll be prepared to run in any shoe. ABOUT THE AUTHORS. Dr. Kelly Starrett is the author of the The New York Times and Wall Street Journal Bestseller Becoming A Supple Leopard, which has

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Author: Kelly Starrett Publisher: Victory Belt Publishing ISBN: 9781628600094 Format: PDF, ePub, Docs Download Now Are You Ready to Run? Is there a bridge from the injury-ridden world of the modern runner to the promised land that barefoot running and Born to Run have led us to believe exists?

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