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The Dukan diet is a high protein diet designed by Pierre Dukan in France in the 1970’s. It shares similarities with other high protein, low carbohydrate diets like Atkins, Paleo and the 5:2 diet.



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Dukan Diet A beginners guide to the Dukan Diet Erik

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More books by this author More books by this publisher Print & copy permissions THE DUKAN DIET is a unique 4-step programme, combining two steps to lose your unwanted weight and two steps to keep it off for good:Step 1: Attack. For 2-7 days eat as much as you want of 72 protein-rich foods.Step 2

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Bestselling Books: The Dukan Diet Made Easy: Cruise Through Permanent Weight Loss--and Keep It Off for Life!, The Dukan Diet: 2 Steps to Lose the Weight, 2 Steps to Keep It Off Forever, The Dukan Diet Cookbook: The Essential Companion to the Dukan Diet.

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Bestselling Books: The Dukan Diet Made Easy: Cruise Through Permanent Weight Loss--and Keep It Off for Life!, The Dukan Diet: 2 Steps to Lose the Weight, 2 Steps to Keep It Off Forever, The Dukan Diet Cookbook: The Essential Companion to the Dukan Diet.

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Dukan Diet: A beginners guide to the Dukan Diet [Erik Smith] on Amazon.com. *FREE* shipping on qualifying offers. As we all know, there are tons of dieting strategies out there these days and proponents of each proclaim that theirs is the most effective. While many of those diet regimens can help you shed those excess pounds

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I agree to receive a personal analysis from Dr. Pierre Dukan and information about his method and the Dukan Diet I agree to receive information about the Dukan Diet program and products All collected information is subject to a digital analysis in order to establish your personal report.

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